Synergy Health and Fitness

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Contact

Address:
33 Canterbury Lane
Blaauwklippen Village, Paradyskloof
Stellenbosch 7600
WC
South Africa
Phone number:
021 880 2422
Email:
info@synergyhealthandfitness.co.za

OPEN HOURS

Monday
5:30 AM - 9:00 PM
Tuesday
5:30 AM - 9:00 PM
Wednesday
5:30 AM - 9:00 PM
Thursday
5:30 AM - 9:00 PM
Friday
5:30 AM - 8:00 PM
Saturday
7:00 AM - 3:00 PM
Sunday
Closed

Location on map

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Company description

A health club like no other. A formidable team of medical, wellness and fitness professionals. Classes & outdoor facilities. A gym.
Your one-stop-shop!

In addition to our unique outdoor facilities, we also offer a wide range of medical, wellness and beauty treatments at our Synergy Therapy practice. From seeing your family practitioner, to sorting out an old injury and getting a pedicure, we really do have it all! Our list of classes available to members at no extra cost is also quite impressive – everything from Yoga to Bootcamp is available, and much more. We also have a team of professional personal trainers who are all highly decorated in the field of achieving results, each with his or her own special interest. Oh, we also have a fully equipped gym floor too - just in case you are keen to actually work out rather than just come to enjoy the fantastic vibe and get a massage!

More details

Synergy Therapy
is a fully integrated practice comprising of a physiotherapist, chiropractor, general practitioner, reflexologist, sports massage therapist and beauty therapist
Synergy Outdoor Obstacle Course
our outdoor functional training facility – is designed specifically to prepare you for the increasingly popular Impi and Warrior challenges.
Outdoor Running Track
in association with Blaauwklippen is a perfect alternative to the traditional indoor treadmill.
Aerobics Studio
hosts a wide range of classes such as Yoga, Body Conditioning, Pilates, Tae-bo, Step, Stretch & Strengthen and Boot Camp.
Spinning
Strength, interval and endurance spinning classes are available daily in our Spinning Studio.
Synergy Personal Training
offers experienced personal trainers with specific interests to challenge and encourage you to reach your goals.
Natural Running Clinic
Our Natural Running Clinic will assist shod runners transition safely to minimal or barefoot running through correct technique and strength.
Discovery Vitality
Log in your Discovery Vitality points on every visit to Synergy.

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