Shelley O's is a well equipped pilates and kettle bell studio where no matter your figure or fitness, you will reap the benefits of this unique style of exercise. Whether you are just starting out for the first time or you are an experienced well conditioned athlete, Shelley O's will cater for your level of fitness.
Shelley O's home base is in Impala Park, Boksburg and the second studio , in conjunction with "Contrologi Studio" is based in Edenvale. With certified trainers, we can help you with rehabilitation of existing or new injuries, body toning and improve your posture, alignment and flexibility.
We are the right studio to help you reach your health and fitness goals.
Let us give you the health kick you deserve.
What else do we offer?
•Indian Head Massage
•Manicure and pedicures